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This gentle, relaxing technique is performed fully clothed, or in conjunction with other massage techniques. Rooted in osteopathy, this technique works with the cranium, spine, and fascia. By releasing tension patterns that restrict cerebrospinal flow, lymphatic flow, and circulation this technique can support the nervous system to communicate with the body to help restore optimal functioning.

Soma (meaning "body"), combined with gentle inquisitive dialogue creates the practice of Somatic Emotional Release. Our highly trained practitioners use this technique with craniosacral therapy to create a safe and gentle way to release negative emotions and thought patterns. 

Based on the principle that specific points on the feet correspond to different organs and systems in the body, foot zoning/reflexology can help to relieve stress, improve circulation, and promote overall wellness.

Our specific and targeted massage is designed to relieve chronic muscle tension and improve mobility. 

Using the power of the subconscious hypnotherapy can be a relaxing and gentle meditative exercise to release negative thought patterns.